Our authentic, wild-crafted Chondrus Crispus, was grown and harvested exclusively in the cold waters of Maine. It contains 15 of the essential elements that make up the human body, including calcium, sulfur, iodine, and potassium along with Vitamins A, E, D, F, and K.  Our 1-oz bags yields anywhere from 3 - 4 8-oz jars of gel depending on the consistency of your gel. How to prepare: Rinse your Irish Moss making sure to remove any dirt, debris, or other unknown agents and put in a container with enough water to cover it and soak for at least 8 hours. You can also add a squeeze of lime juice while soaking to neutralize Seamoss taste.Remove Sea Moss from water and give it a final rinse. Place your sea moss in a blender along with 2 cups of spring water and blend for  5 - 7 minutes. Continuously add more water until your gel reaches a consistency of your liking. Your seamoss is now ready to be used in your smoothies, tea, desserts, and even face masks! Consume 2 tablespoons of your sea moss gel per day. Do not consume more than 4 tablespoons per day. Store refrigerated in a clean glass jar covered with a piece of cheesecloth or other porous fabric for up to 4 weeks. Sea Moss is a living organism therefore it needs to be able to breathe. Covering your sea moss will cause it to go rancid. Expires 4 weeks from the date the gel is made. Anyone with an allergy to iodine should not consume this product. Additionally, anyone suffering with hyperthyroidism should either steer clear of this product, or consume very little of it.  This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.